"The famous run is a 2.4km (1.5 mile) track in which you must complete the full distance within the given time. The time you have to complete the run will vary depending on the position within The Army that you have applied for.OK, so we're not going there.
"Before starting your timed run, you will warm up as a squad with the other people in the selection process. This consists of a slow jog and walk over a distance of 800 metres. You will then immediately begin your test.
"The required times for the various regiments within The Army are as follows:
"Parachute Regiment - Run Time 09.40"
"Royal Signals, Army Air Corps, Royal Logistic Corps, Royal Electrical & Mechanical Engineers, Adjutant Generals Corps, Army Medical Services, Royal Army Veterinary Corps, Intelligence Corps, and Corps of Army Music – Run Time 14.00"In my school CCF I was in the Signals, so let's take 14 minutes as my target. If you run a km in five minutes (12 km/hour) you will run 2.4 km in 12 minutes. Way to go.
I don't usually use the treadmill in the gym. Too many historical problems with my knees after years of pavement jogging. But this morning I did five hard minutes on the cross-trainer, then did five minutes at a fast-but-comfortable pace on the treadmill.
Distance run in five minutes? 0.88 km.
Time for 2.4 km at this pace = (2.4/0.88) * 5 = 13 minutes 38 seconds.
Is the British Army ready? This morning, Amazon delivered General Sir Richard Shirreff's new book, "2017 War With Russia: An urgent warning from senior military command", ordered on the back of my recent reading of Mark Urban's tale of military unpreparedness, "The Edge".
From the blurb:
"Written by the recently retired Deputy Supreme Allied Commander Europe and endorsed by senior military figures, this book shows how war with Russia could erupt with the bloodiest and most appalling consequences if the necessary steps are not taken urgently.I see the Amazon comments are already being filled up with 'warmonger!' sentiments. And naturally one would like to discount books like this in advance, on grounds of special pleading and bureaucratic rent-seeking.
"President Putin said: 'We have all the reasons to believe that the policy of containment of Russia which was happening in the 18th, 19th and 20th century is still going on...' And 'If you press the spring, it will release at some point. Something you should remember.'
"Like any 'strongman', the Russian president's reputation for strength is everything. Lose momentum, fail to give the people what they want and he fails. The President has already demonstrated that he has no intention of failing. He has already started a lethal dynamic which, unless checked right now, could see him invade the Baltic states.
"Russia's invasion and seizure of Georgia in 2008 was our 'Rhineland moment'. We ignored the warning signs - as we did back in the 1930s - and we made it 'business as usual'.
"Crimea in 2014 was the President's 'Sudetenland moment' and again he got away with it. Since 2014 Russia has invaded Ukraine. The Baltics could be next.
"Our political leaders assume that nuclear deterrence will save us. General Sir Richard Shirreff shows us why this will not wash."
But the job of the armed forces is to defend the country against credible threats. If a senior guy believes it's incapable of doing that, he has a duty to speak out and give chapter and verse.
So I'm going to read this one carefully.